Jill Harvey, Hypnotherapist

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Relaxation

Welcome

My name is Jill Harvey and I’m a Hypnotherapist based in Welwyn Garden City, Hertfordshire.

Hypnotherapy uses Hypnosis to induce a deep state of relaxation in the body, during which our subconcisous is highly receptive to making changes. The reason Hypnotherapy is so effective lies in the amazing power of our subconscious mind which stores all the memories, beliefs, habits and behaviours we’ve developed since birth.

Read more about me

What is Hypnotherapy

Advanced Hypnotherapy is a term which refers to a range of techniques that allow the Hypnotherapist to bypass the conscious mind and access the subconscious, where suppressed memories, repressed emotions and sometimes forgotten events are recorded.

The hypnosis facilitates behavioural, emotional and attitudinal change and is used to help people in the treatment of phobias, panic attacks and stress; it also helps with weight issues and eating disorders and as an adjunct in the treatment of illnesses in conjunction with: Cognitive Behavioural Therapy, Neuro-Linguistic Programming, Guided Imagery, Emotional Freedom Technique and various other therapies.

How I Can Help

The methods I use include:
- Cognitive Behavioural Therapy (CBT)
- Neuro-Linguistic Programming (NLP)
- Guided Imagery
- Emotional Freedom Technique (EFT)

For more information about how each of these methods work, and which one is best for you, please contact me.